Anne-Marie Lyons • October 19, 2020

Sweet Potato

Sweet Potato

At JT Physiotherapy we looooove the SWEET POTATO, they can do no wrong! Sweet or savory, the choice is endless! Ideal for gluten intolerance/allergies, those of us who are carb conscious, those looking for a dessert taste in a main – score!


Question: Have you tried to cook it in your toaster yet….???

Method:
Turn up your toaster to its highest setting,
slice your fresh sweet potato around 1/2 cm thick & pop it in.
Once it starts to brown, take it out!
Done!

Sweet or Savory? What’s your preference?
Try Ricotta & Berries! For a Protein Boost try Avocado & Egg.
Word on the street is Peanut Butter & Banana is a delicious combo too!

We recommend checking for drool after reading this!

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